Have you ever doubted the power of fasting and prayer? If your answer is yes, then I have good reasons to believe that you don’t know the importance of fasting and prayer. Actually, there are a lot of benefits for you to enjoy when you fast and pray. It is just that you have been sleeping on these fantastic blessings.
However, your perspective on practice is about to change. This is because I am going to show you some valid reasons you should not toy with fasting and prayer as a Christian.
5 Importance of Fasting and Prayer
Know that the benefits you will enjoy when you fast and pray include but are not limited to the ones mentioned in this post.
1. It Informs God of your Seriousness
One major importance of fasting and prayer is that it tells God about the seriousness of your prayer request. Ordinarily, you would not have added fasting to prayer if your predicament does not require a fast solution, right?
However, going the extra mile by denying yourself of food says a lot about your seriousness. In fact, there is no way God will not honour your prayer. So far you conduct yourself properly when you observe them.
Read also: 10 things to avoid during fasting and prayer.
2. It Gets You Closer to God
Fasting period is usually a time of sober reflection and sanctity. You wouldn’t want to engage in many things that will make your prayers go unanswered.
This is only possible because prayer and fasting gives you the opportunity to read and meditate on the word of God more. It also affords you the opportunity to hear from Him during your quiet moments.
3. Spiritual Strength
If it happens that you are weak or lukewarm spiritually, it is only sensible that you find spiritual strength through prayer and fasting. This may sound weird, but the irony of it is that you gain more strength to do exploit than ever before.
I mean, it is your best bets for spiritual energy.
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4. Quicker Results
Have you been praying for solutions to your problems for a long time? Adding fasting to your prayers will only result in one thing, and that is, getting quicker results.
The stories of Hannah, David and other Bible characters who fasted in the past are good reasons to believe that miracles are fast tracked through fasting and prayer.
5. Fasting and Prayer Makes You Healthier
Apart from the loads of spiritual benefits of fasting, there are some health benefits that this practice can offer you. An article by Greatist confirms that there are at least 9 science-backed benefits of fasting. These include weight loss, reduced cancer risk, and longevity, among others.
So if you ask, is fasting and prayer a good thing? I’ll say YES! This is because its advantages far outweigh its disadvantages. And, as I have shown you in this article, nothing can be more enriching both spiritually and health wisely than fasting and praying.
No, it does not kill. You should give it a try!
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